Health

Aju Mbaise For Flat Tummy And Weight Loss, All You Need To Know (Read Here)

Published

4 years ago

March 4, 2021

Aju Mbaise Has Been Recommended For Flat Tummy And Weight Loss By Many nutritionists, This Online Platform Brings You All You Need To Know About The Herbs That Burn fats.

News Rain Nigeria gathered that for sustained weight loss, many nutritionists advise using herbs that burn fat, as they are most effective. In this post, we will tell you about Aju Mbaise for weight loss and how it really works.

Recall that herbs are used for the treatment of various diseases and are successfully used in weight loss and prolongation of human life.

Aju Mbaise For Flat Tummy And Weight Loss, All You Need To Know (Read Here)

Today, we will talk about Aju Mbaise, a ‘soup’ traditionally given to nursing mothers to help them regain nutrients lost during childbirth.

The mixture is also known to aid in weight loss and fertility.

What is Aju Mbaise?

It is a fat-burning herbal mixture that combines ginger roots, traditional leaves, uziza seeds, uda, and the bark of a special medicinal tree found in Mbaise.

This combination is wrapped together to form a coiled wrap, hence the Igbo term Aju (which means ‘wrap’).

The mixture has a bitter alkaline taste with a delicious aroma. The leaves are either brewed plainly as tea or used for pepper soup.

The soup is traditionally given to nursing mothers to help them regain nutrients lost during childbirth. It is also said to be good for weight loss and fertility.

A study published in the Nigerian Journal of Nutritional Sciences revealed that the mixture contains alkaloids, tannins, flavonoids, cyanogenic glycoside, and saponins, as well as potassium, calcium, magnesium, sodium, iron, zinc, phosphorus, copper, manganese, and chromium.

Types of Aju Mbaise

There are different types of this mixture, including;

Aju Mbaise for weight loss and flat tummy

Aju Mbaise for fertility boosts

Another one for flushing out infections

Aju Mbaise for the reduction of tumors or for fibroid treatment

Aju Mbaise for diabetes, malaria, cancer, and ovarian cysts

Today, our focus is on Aju Mbaise for flat tummy and overall weight loss.

Aju Mbaise for weight loss

Here is how Aju Mbaise herbs help with weight loss:

reduces appetite and burns calories effectively;

has a diuretic and choleretic effect; has a laxative effect;

normalizes metabolism with its lipolysis (the splitting of fats into acids and removing them from the body);

has a thermogenic effect, that is, promotes an increase in body temperature, resulting in fats being burned faster;

normalizes metabolism;

Other benefits of Aju Mbaise include:

purifying the body from parasites and slagging;

purifying the blood; regulating the female cycle; is great for diabetics. And most importantly, this fat-burning agent has a therapeutic effect.

How to prepare Aju Mbaise for weight loss

Whatever method of weight loss you choose, firstly you need to cleanse the body of toxins. Otherwise, all efforts can be in vain, which will lead to disappointment. A fundamental rule for achieving the desired result is maintaining a nutritious diet.

For Aju Mbaise preparation, you should:

Wash the product well under running water.

Put it in a large saucepan and pour it over with water to cover it completely.

Add the spices to your taste.

Cook on low heat until the liquid turns golden.

Cool the drink and drink throughout the day. It is advisable to cook a new drink every day.

And now enjoy the tasty drink!

The side effect of Aju Mbaise

Some side effects of this drink include:

Light-headedness

Loss of appetite

Heartburn

Effects on the nervous system

Allergic reactions (if you are allergic to any of the herbs).

You can get rid of fat without resorting to liposuction and debilitating diets, which often have unpleasant consequences.

DISCLAIMER: This article is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional help or advice and should not be relied on to make decisions of any kind. Any action taken upon the information presented in this article is strictly at your own risk and responsibility!

Sources:

5 Health Benefits Of Aju Mbaise (2021, fabwoman.ng)

Ajumbaise: 7 days body detox drink for belly fat and weight loss (2019, ajumbaiseherbal.com)

Aju Mbaise for Weightloss for Mums: Benefits, Preparation & Precautions (2018, motherhoodng.com)

Aju Mbaise: How to Get a Flat Stomach |Lose Weight|Look good (2019, 9jafoods.com)

Aju Mbaise: soup for healing (artsandculture.google.com)

Aju Mbaise: Uses, Health Benefits and Side Effects (2020, healthguide.ng)

Antibacterial activity, phytochemical properties and mineral Content of “Aju Mbaise”decoction: A liquid extract administered to nursing mothers (2018, ajol.info)

Health Benefits and Side Effects of Aju Mbaise (publichealth.com.ng)

Health Benefits and Side Effects of Aju Mbaise (2020, nimedhealth.com.ng)

How to lose pregnancy weight using Aju Mbaise (2019, fabmumng.com)

How To Prepare Aju Mbaise Herb For New Moms | Mmiri Ogwu (2018, adasrecipes.com)